So we hear it all the time: What is better, Ice or Heat? Chiropractors or any medical professional can give...
Ice or heat? When do I use them?
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Muscle
Sleeping positions: What is best for your body?
We spend nearly one-third of our lives sleeping and it is vital to our health. You recharge your batteries...
Exercise of the Week: Core Stability, Part 1
With the New Year, many people will start out with a resolution of losing weight and exercising. Any...
Acupuncture: Why use it and 5 ways it can help
Acupuncture: Why use it? Acupuncture involves the insertion on needles or the stimulation with electrical...
5 Ways to Treat Soft Tissue: Muscles and that other Stuff…
5 ways We treat Soft Tissue Well, pain sucks and it can come from many different causes. One thing...