When people think about chiropractic care, they often think about the treatment of back pain. Spine care is essential because it impacts a person’s overall wellness and health. However, chiropractic care extends beyond the spine and includes the overall health wellbeing of the body as a whole.

Adjustments For Posture Improvement 

Good posture has many health benefits, including protecting the spine from injury or pain. Appropriate posture helps maintain alignment with the body’s bones and joints. This reduces stress on ligaments and helps prevent strain and injury. 

Part of learning to maintain posture is being aware of it. There are exercises and relaxation techniques that work to improve the strength of the muscles that support posture. Chiropractic care also helps by correcting posture through adjustments. Your chiropractor will observe posture, assess the alignment, and test mobility and range of motion. 

Chiropractic Care for Foot Pain

Feet are complex and include many bones, tendons, ligaments, joints, and muscles. Wear and tear and injuries can lead to difficulties with mobility and living life to the fullest. A chiropractor helps those suffering from foot pain by identifying the nature of the problem and evaluating contributing factors. The feet serve as a foundation to the rest of the body, and a chiropractor can alleviate pain with manipulation.

Help With Knee Pain

Knee pain makes getting through a day difficult because the knees are essential in virtually all movements. Chiropractic care can help address the reasons why your knees are hurting, and your chiropractor will work to reduce swelling and inflammation and to manipulate soft tissue to help with the range of motion. Lastly, a chiropractor will see if there is an issue elsewhere in the body that is causing knee pain. For instance, alignment issues in the back or even the hips could contribute to extra strain on the knees. 

Caring For The Hips

Hips bear weight and help people walk, run, and sit, so hip pain can be debilitating. Hip pain might be located at the sides, front, or even the back near the upper buttocks. Often, the pain has several origins, such as overuse or strain, arthritis, inflammation of the joints, pinched nerves, or trauma. Also, hip pain may manifest from a problem elsewhere in the body. For example, improper shoes might impact posture. Poor posture, in turn, can cause hip pain. A chiropractor can help by finding the root of the problem.

Eliminating Pesky Headaches

Headaches make it tough to get through a day, but sufferers can find relief with chiropractic care. A chiropractor can help by determining the source of the problem contributing to the headache. From there, manual and soft tissue therapy can decrease the intensity and frequency of headaches. Also, a chiropractor might recommend acupuncture or rehabilitation for those who suffer from chronic headaches. 

Improving Digestive Health

The spine is an essential part of the central nervous system, and if the spine is out of adjustment, it has a domino effect on other functions of the body. A slow digestive system is an indicator of an unhealthy spine. Diet and nutrition contribute to digestive health, and a healthy spine helps to reduce inflammation of the body that contributes to digestive issues. 

Managing Pain For Chronic Conditions

Chiropractic techniques are beneficial for those who live in pain due to chronic conditions. Manipulation of the extremities and spine promotes the body to heal itself. Chiropractors will also assist patients with long-term pain management by making recommendations for lifestyle changes. Exercising to eliminate stress, improving posture, increasing the range of motion, and dietary changes contribute to the effectiveness of long-term chiropractic care to manage pain. 

Fletcher Chiropractic is your “one-stop-shop” for addressing all of the issues mentioned above – and so much more! Give us a call today to schedule your appointment.