It can be tough to get out of bed, especially on days when you feel stiff, sore, or lethargic. One way to...
What are the Best Stretches to Start Your Day?
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health
Why Do People Love Their Chiropractor?
The appreciation for chiropractors is continuing to grow over the years. Many who receive regular...
What Are DOT Physicals?
The United States Department of Transportation (DOT) requires that anyone who wishes to get or maintain a commercial drivers license (CDL) must receive regular physical exams to ensure they are able to drive safely while on the road.
Nutrition and Chiropractic Care
Many people don’t consider the impact that nutrition has on their overall health and wellness. Nutrition is a crucial aspect of our overall health and goes hand in hand with chiropractic care. Many people do not have the proper education to maintain good nutrition habits and are unaware of what types of food our bodies need to run.
Wintertime Health Needs
Going into the winter season can be difficult for our bodies. We tend to be outside less due to the colder weather, we are exposed to more germs, and we also see less sunlight. However, there are things we can do to help combat some of these issues. What we put into our bodies affects what we can get out of our bodies. Here are some thoughts to keep in mind as we head into these cold (brrr!) winter months.
Nutrition and Your Health
This day and age, many people look to medicine and supplements for their health. While those things...