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Lumbar disc pain: What is it and what can I do for relief?

May 6, 2015

Mostly everyone can and will experience lower back pain at some time in their lives and sometimes it can...

April 28, 2015

It sneaks up on the fittest and strongest of us. As the years pass, you begin to notice that you can’t do as...

April 14, 2015

Spring – A Mixed Blessing What a sight for sore eyes – flowers blossoming, leaves swaying in the wind, green...

April 9, 2015

A few weeks ago, Dr. Kadi and I had to go to our state conference meeting at Century Link Center in Omaha,...

March 31, 2015

Have you ever walked into a box store or a grocery store to buy food? I am sure you have or at least...

March 24, 2015

There are many foods out there that may seem healthy at a glance, but when you get right down to it, they...