Many people suffer or deal with poor posture. Poor posture is very common and can lead to several issues...
The Importance of Posture
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posture
Your Foundation–Your Feet
Your feet are your foundation for your posture. You stand on them all day, but most people don’t think of our feet as a source of unbalance for our body.
Is Posture important?
Posture is the position of someone's body when doing an activity. This activity can be any activity...
Office Posture and Health Benefits
Do you spend your work day behind a desk? If you answered yes you are like millions of Americans toiling...
Benefits of Good Posture
Statistics show that over 80% of Americans will suffer from back pain at some point in their lives, many as...
Why do I have Low Back Pain?- Lower Crossed Syndrome
Studies show that 8 out of 10 people will experience lower back pain in their lifetime. In fact, that is a...