Every year people start making their resolutions. Some choose to save more money, to start exercising, or to...
Resolve To Have a Better Back in 2018
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Office Posture and Health Benefits
Do you spend your work day behind a desk? If you answered yes you are like millions of Americans toiling...
Why do I have Low Back Pain?- Lower Crossed Syndrome
Studies show that 8 out of 10 people will experience lower back pain in their lifetime. In fact, that is a...
Poor Posture..So What?
Posture, Why is it so important? Look around today and many of us have poor posture when doing things while...