Many people suffer or deal with poor posture. Poor posture is very common and can lead to several issues...
The Importance of Posture
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Exercise
What Are DOT Physicals?
The United States Department of Transportation (DOT) requires that anyone who wishes to get or maintain a commercial drivers license (CDL) must receive regular physical exams to ensure they are able to drive safely while on the road.
How Can Chiropractic Care Help with Shin Splints?
Anyone can suffer from shin splints, not just runners and athletes. There are times when that telltale burning, pain, or tightening on the front of your lower leg stops when the activity stops, but there are other times that the pain remains.
Exercises to do at Home
Exercises to do at home While working from home and staying indoors due to the current pandemic of the...
5 Healthy Diet Tips to Help You Keep that New Years Resolution
We know that it’s that time of year, where many of you are making the New Years Resolution to eat healthier,...
Our Favorite Activities for a Happy, Healthy Spring
Spring is upon us, which means it's finally time to get back outside! Getting out of that post-winter slump...