You often see professional athletes, gymnasts, dancers, and other people who engage in strenuous physical activity using kinesiology tape on different parts of their bodies. There are many different reasons to use this therapeutic tape and various ways that it works. This blog is going to discuss what kinesiology tape is and the benefits of taping.
An ACL injury is one of the most common and well-known knee injuries. Tearing an ACL often occurs during sports, and it is a common injury among athletes, especially soccer, basketball, and football players. However, ACL injuries can also happen outside of athletes, but it is less common.
Exercises to do at home While working from home and staying indoors due to the current pandemic of the...
As an athlete, you count on your body to perform at the highest level at all times. Unfortunately, though,...
Did you know… …Chiropractors are the third largest group of medical practitioners? That’s right! And, one...
Fall sports season is here. This is a vulnerable time for young student-athletes, especially for multi-sport...