Many people don’t consider the impact that nutrition has on their overall health and wellness. Nutrition is a crucial aspect of our overall health and goes hand in hand with chiropractic care. Many people do not have the proper education to maintain good nutrition habits and are unaware of what types of food our bodies need to run.
nutrition
Protein: a needed nutrient
What is protein? Protein is an essential nutrient for the human body in order for the body to be able to...
How to Support Your Wellness With Nutrition
Your health is dependent on all of the systems of your body working properly and, when your body feels off, it can affect every aspect of your life. One area that many people struggle with is meeting their nutritional needs which, often times, goes beyond eating a well-balanced diet – it is more about making sure all systems of your body have the right fuel to respond appropriately to issues so that you can stay healthy.
What Role Does Food Play in our Health?
The way you nourish your body influences many different aspects of your health. What are ways that food affects your health, even on a day-to-day basis?
Nutrition and Your Health
This day and age, many people look to medicine and supplements for their health. While those things...
Our Homemade Salsa Recipe
Summer is coming to an end, along with the gardening season so a good way to finish up the garden is making...