Stress and work posture It is late morning and you have been at job for a few hours now. When sitting or...
Stretching at Work: The Importance
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Fall: A season of thankfulness
Fall is upon us and the weather is changing quickly like Nebraska weather can do. You might be tempted to...
The Importance of Posture
Many people suffer or deal with poor posture. Poor posture is very common and can lead to several issues...
Golf – A game of Aches and Pains?
Golf has gained a huge following in the past few decades with its origins being played for hundreds of years...
Chiropractic Tips for Office Work
While chiropractic care can offer relief for many conditions, it’s also beneficial for those who have to sit at a desk all day. Sitting in one position for an extended period of time can cause tension headaches, neck and back pain. Chiropractors can help you adjust your posture and find other ways to reduce the strain you may be feeling from spending your days sitting at a desk.
Tips for Viewing Fireworks from a Chiropractor
Fireworks are a common sight throughout the summer – especially with the 4th of July quickly approaching. Viewing fireworks can often cause some unexpected neck and back pain due to all the sitting and looking up at the sky. Here are some tips for being able to enjoy fireworks without feeling aches and pains as a result.