Fireworks are a common sight throughout the summer – especially with the 4th of July quickly approaching. Viewing fireworks can often cause some unexpected neck and back pain due to all the sitting and looking up at the sky. Here are some tips for being able to enjoy fireworks without feeling aches and pains as a result.
Anyone can suffer from shin splints, not just runners and athletes. There are times when that telltale burning, pain, or tightening on the front of your lower leg stops when the activity stops, but there are other times that the pain remains.
Do you often have pain in your groin, have a popping in your hip while transitioning from a seated to a standing position, or feel clicking and popping in your hip when going from walking to running?
Everyone experiences muscle pain on occasion when you’ve been moving in a way your body isn’t used to. You may think this pain is normal, but it actually may be a sign that you are experiencing a condition called myofascial pain syndrome.
You often see professional athletes, gymnasts, dancers, and other people who engage in strenuous physical activity using kinesiology tape on different parts of their bodies. There are many different reasons to use this therapeutic tape and various ways that it works. This blog is going to discuss what kinesiology tape is and the benefits of taping.
Acupuncture helps encourage the body to heal naturally. Acupuncture is used to relieve discomfort associated with a wide variety of disease and conditions